Vegan Mango Coconut Smoothie

This Mango coconut milk smoothie is a tropical refreshing smoothie, made vegan with coconut milk and perfect for the mid-meal time.

Smoothies are the best on-the-go breakfast option, post or pre-workout drink, or mid-morning drink. And they are absolutely wholesome and nutritious.

You may make these different smoothies and enjoy them throughout the week

like this Pineapple coconut smoothie, or this vegan mango chia pudding.

Indulge in the delightful combination of flavors and nourishing ingredients with our Vegan Mango Coconut Milk Smoothie. This recipe offers a perfect balance of creamy coconut milk and the tropical sweetness of ripe mangoes. 🌴🌞 Not only is it vegan-friendly and dairy-free, but it also provides a refreshing and nutritious way to start your day or enjoy a midday pick-me-up.

Jump to:

• Mango Coconut Smoothie Recipe
• Ingredients You Will Need
• Instructions - A step by step process of making this mango coconut smoothie
• Variations
• Equipment
• Storage
• Top tip: Make ahead and meal prep
• PRO TIPS
• FAQ'S
• Can I use canned coconut milk in the smoothie?
• Can I use frozen mango instead of fresh mango?
• Can I add other fruits to the mango coconut milk smoothie?
• Can I sweeten the smoothie?
• Can I make the smoothie ahead of time?
• Can I add ice to the smoothie?
• Can I make the smoothie dairy-free?
• Can I customize the smoothie with additional ingredients?
• 📖 Recipe

Mango Coconut Smoothie Recipe

• Is a, nutritious, wholesome drink
• Made Easy with just 2 ingredients
• Quick to make as well with a simple 2 step process.
• And your smoothie ready in under 10 mins

Ingredients You Will Need

Use a clear shot of the ingredients for this recipe, prepped, and labeled if necessary. Insert the ingredients into the list below, omitting quantities.

This Recipe for mango coconut smoothie just uses 2 basic ingredients and anything beyond that is just an add-on.

• Mango - Ripe, sweet mango. It is best to use fresh Alphonso mangoes. In case of non-seasonal time, you may use tinned mangoes
• Coconut milk - good quality coconut milk. Go for thin coconut milk. Make sure it is not the coconut cream.
• Optional ingredients - any sweetener like honey, maple syrup or stevia, or erythritol.
• spice it up with some ground nutmeg or cinnamon.

See recipe card for quantities.

Instructions - A step by step process of making this mango coconut smoothie

Step 1: Prepare the Mango Peel the ripe mango and remove the pit. Cut the flesh into chunks. If using frozen mango, allow it to thaw slightly to make blending easier. set aside some diced ones for topping

Step 2: Blend the Ingredients In a blender, combine the mango chunks, coconut milk, . Blend on high speed until smooth and creamy. If desired, add a sweetener of your choice to enhance the sweetness. Start with a small amount and adjust to your taste preferences.

Step 3: Check Consistency Pause the blender and check the consistency of the smoothie. If it's too thick, add a little more coconut milk or water. If it's too thin, add a little more mango and blend again until you reach your desired thickness.

Step 4: Taste and Adjust Give the smoothie a taste and adjust the sweetness or flavor if necessary. Add more sweetener, mango, or coconut milk as desired. Blend again briefly to incorporate any adjustments.

Variations

Since this recipe is solely made with mango and coconut milk, Variations can come in the form of mix-ins or add ons

like

Chunks of Mango - once the smoothie is made, you may just add in some diced mangos and serve

Tender coconut pulp - some tender coconut pulp or some chopped, added in to the smoothie, can elevate the taste and brings in some texture to the plain smoothie.

Equipment

A good quality, high speed blender or smoothie maker

A smoothie mason jar with straw

Storage

Smoothies are best served and consumed fresh so I would not recommend storing the blended smoothie.

PRO TIPS

You may increase the quantity of mango and coconut milk as per your calorie requirement. 

Coconut milk can be heavy in calories and stomach so make sure you dont go overboard 

FAQ'S

Can I use canned coconut milk in the smoothie?

Yes, you can definitely use canned coconut milk in the smoothie. It adds a rich and creamy texture to the drink. However, if you prefer a lighter consistency, you can use a carton of coconut milk or a combination of coconut milk and another plant-based milk.

Can I use frozen mango instead of fresh mango?

Absolutely! Frozen mango works great in smoothies. In fact, using frozen mango chunks can give your smoothie a thicker and frostier texture. Make sure to thaw the frozen mango slightly before blending to achieve a smooth consistency.

Can I add other fruits to the mango coconut milk smoothie?

Definitely! Adding other fruits to the smoothie can add extra flavors and nutritional benefits. Popular options include bananas, pineapple, berries, or even a handful of leafy greens like spinach or kale. Experiment with different combinations to find your favorite blend.

Can I sweeten the smoothie?

If the mangoes are sweet enough, you may not need any additional sweeteners. However, if you prefer a sweeter smoothie, you can add natural sweeteners like honey, maple syrup, agave nectar, or dates. Adjust the amount according to your taste preferences.

Can I make the smoothie ahead of time?

It's best to consume the smoothie immediately after blending to enjoy its freshness and maximum nutrient content. However, if you need to make it ahead of time, you can store it in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before consuming.

Can I add ice to the smoothie?

Absolutely! Adding ice can make the smoothie even more refreshing, especially on hot days. If you want a thicker consistency without diluting the flavor, consider using frozen mango chunks instead of ice cubes.

Can I make the smoothie dairy-free?

Yes, the combination of mango and coconut milk already makes the smoothie dairy-free. Coconut milk is a great plant-based alternative to dairy milk, providing a creamy texture and a hint of tropical flavor. It's perfect for those following a dairy-free or vegan lifestyle.

Can I customize the smoothie with additional ingredients?

Absolutely! Smoothies are highly customizable. You can add ingredients like chia seeds, flaxseeds, protein powder, Greek yogurt (if not vegan), or a spoonful of nut butter for added nutrition and texture. Just be mindful of the flavors and ensure they complement the mango and coconut milk base.

📖 Recipe